Hitting the gym has never been more fun than with one of our two fitness programs designed to burn fat, build muscle and improve your overall health. FightFit® is a combination of cardio kickboxing and high intensity interval training. If punching a bag isn't for you, check out our Pr4M (Perform) fitness group training class that will have you moving, sweating and begging for more.TRY A CLASS FOR FREE
Children ages 6 and above will build self confidence while learning life skills such as goal setting and perseverance. Let our caring and competent instructors help your child improve their focus and concentration in our WATSON MARTIAL ARTS classes.
Teens and adults can build a strong body while learning the essential skills to keep themselves and those around them safe from threats in our SELF DEFENSE classes. Parents can build a stronger bond with their child by learning the art of Taekwondo in our WATSON MARTIAL ARTS program.